WARM UP

JOIN MOVILITY 

Join mobilty consist to move all your joins for don´t get injures you must do it in an order first move your neck , then move your shoulders first forward and backward.

ACTIVATION

It consist to activate our body and we are going to activate with a game call GAVILAN one person is in the midle of the gym and the others in a side of the gym the person os the midle has to say gavilan and the others have to go to the other side without being caught in the middle, if they are caught they have to hold hands and continue the game and so on

STRECHING

You must hold each stretching around 15-20 seconds. The objective is to maintain your elasticity of the muscle (quads,hamstrings, calves,pecs back, muscles…).

A DANGEROUS GAME

Banging: golpes.
Bard: poeta.
Crawled away: se alejaron a rastras.
Ir room: sala de informática.
Needle: aguja.
Nightmare: pesadilla.
Plugs: enchufes.
Sprinklers: rociadores contra incendios.

WELCOME

SASSABOS

It is a game that was invented in Tanger, which tests the skill of the players / ace in the jump. The one who keeps it, must be placed with the back bent in such a way that the others can jump over

VOCABULARY UNIT 8

-TAKE AWAY: Comida para llevar.
-CHEMISTRY: Farmacia.

TOLKIEN

• He was born in South America ,He was born on the 3rd of january in 1892, He arrived in Oxford when he was nineteen, He was a very famous writer, He wrote a lot of stories, Tolkien wrote fantasy stories and invented new languages, He lived in the city of Leeds, He had four children, Tolkien worked on the Oxford English dictionary for two years, Tolkien died in 1973
  
  
  
  

THE COLOR

-COLOR: It´s a basic element of visual lenguage.It´s is a light impression that arrives to the eyes which send the information to the brain.

-PIGMENT: It´s a sustance that make the materials for paint, It can be natural or artificial.

THE THREE PROPERTIS OF COLOR

-HUGE: Also called Tone or Tint , it´s the name of the color defined.

-SATURATION: Degree of purity of a color. If acolor is very saturated it means that is very pure and doesn't have many color mix.

-VALUE: Sometimes called brightness or luminosity. It is the aumont of black or white that a color has in it´s mix.

-THE COMPLEMENTARY COLOR: They are pairs of colors wich are located one in front of each other on the color whell.
-WARM RANGE: It´s a scall of colors that has either more yellow , more magenta, or bouthin it´s mixture. Theyexpress warmth, energy, youthness or proximity.
-COLD RANGE: It is a scale of color wheel and transmit the temperature sensation of coldness and distance.